…actually, why not?
How do you know when it’s time to unplug? What do you do to make it happen?
Weekdays
The Daily Unplug
e.g. No social media between 10:30 p.m. and 8:00 a.m. Put in a time-lock for the apps to help you stick to your schedule.
Weekends
Designated Analog Time
At least 6 hours without gadgets or the Internet. Ideally, 1 whole day a week without going online once.
© 2025 threegoodwords
What does “having it all” mean to you? Is it attainable?
If having is all you want, having is all you get.
Those who are greedy for your time, your labour, and your money only talk about having things. Have this! Have that! Have everything!
Look at what I have!
Look at what they have!!
Look at what you could have if you only did XYZ!!!
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If you want to actually be content and at peace, stay away from the screens, get off that phone, go outside and live your own life.
Figure out what you want for yourself and do that.
Everything else is a waste of your time.
#sunday
What’s one small improvement you can make in your life?
Breathe.
That email can wait. Yes, it can.
Take real breaks.
Put your phone away at least one hour before you go to bed.
Slow down.
Enjoy the little things.
Make good moments.
Time is the one thing you will not get back again.
#tuesdaythoughts
Do you have a quote you live your life by or think of often?
Trust your gut.
Misery loves company, so block & bless.
You can’t change them. Walk away.
You have this life. Enjoy it.
Energy never lies.
#firstofmay
Describe a risk you took that you do not regret.
Once again, too many to count.
However, there are some lessons learnt on the way:
“Haters gonna hate.” – AAVE
There will be people close to you who will hate you for daring to try. Some will do what they can to stop you from trying. And some will maliciously demoralise. Do not underestimate that negativity, it can kill off more than you realise.
“If someone shows you who they are, believe them the first time.” – Maya Angelou
It will save you a lot of heartbreak. Yes, you have haters, and yes, they can’t stand you, no matter how much they smile. Does it hurt? Of course it does. Believe it, though. They are showing you who they really are. Leave them in their darkness and move on. Pearls before swine etc.
“A real friend will make time. A true friend will take the time to understand.” – threegoodwords
Don’t confuse availability and convenience with friendship. Good friends are a treasure. Know you are worth the time, effort, and commitment, and you will be surprised who’ll show up and be an actual friend.
“unbothered. moisturized. happy. in my lane. focused. flourishing.” – Caeli K.
Take care of yourself and treat yourself well. You have this life. Live it.
© 2025 threegoodwords