Digital Detox

Describe one habit that brings you joy.

Give your mind time to rest.

At least once a week, stay offline all day, go outside, and experience the world as it is. See the sky with your own eyes. Feel the sunlight on your skin. Experience the wind as it moves around you.

Talk to real people.
Figure out how to be human.

#sunday

Are there things you try to practice daily to live a more sustainable lifestyle?

RDD: Regular Digital Detox

At least one (1) full day a week without any type of social media. Reduced app use during the week and No AI.

Also:

Eating good food. Reading interesting fiction. Taking time to rest. Singing in the shower. Talking to friends over snacks and wine. Enjoying the small things. Prioritising mental health. Taking your time. Listening to what the body needs and following through. Living well, as best as you can.

#friday #mentalhealth

ritual

Describe one simple thing you do that brings joy to your life.

Small routines that are solely about enjoying the moment.

#sunday

yap. show up. care.

What quality do you value most in a friend?

Tell me everything. I want to know. You know I want to know. I know you want me to know.
Spill! Ooooh! NO WAY! *gasp* Well I never. The Audacity. Continue.

There’s this thing, wanna join?
*checks calendar* I have time! Yay! When? Where? Oh, wait there’s a discount!

Memes at 2 a.m.
Saw this, thought of you.

#friday

why tho

What does “having it all” mean to you? Is it attainable?

If having is all you want, having is all you get.

Those who are greedy for your time, your labour, and your money only talk about having things. Have this! Have that! Have everything!

Look at what I have!
Look at what they have!!
Look at what you could have if you only did XYZ!!!
Follow us at Have It All!

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Link in Bio!

If you want to actually be content and at peace, stay away from the screens, get off that phone, go outside and live your own life.

Figure out what you want for yourself and do that.
Everything else is a waste of your time.

#sunday

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