How do you manage stress?
We are way past stress.
We are collectively in polycrisis right now. Stress is basically a holiday.
Everything is chaos³ and too many people are focused on just surviving.
#interestingtimes
Everything
What’s something you’ve done that your past self would be proud of?
…is Everything.
Past Me would see Present Me and immediately grab snacks and margaritas because girl, you won’t believe what happened, listen up
#dailysnark
What goes around…
What’s a personal mantra or philosophy you live by?
…comes around.
Good books are amazing, great music is forever, and energy never lies.
#books #writing
What goes around…
Do you believe in karma?
…comes around.
Vibes are information and energy never lies. Who soweth the wind reapeth the storm and F-ck Around and Find Out.
Karma is simply yourself coming back to you. What you dish out you inevitably take in. What you do unto others you inevitably do unto yourself.
Every “me” is always also a “you”. When you ask, “What about me?” (your self) you’re literally asking, “What about you?” (someone’s other).
#balance
Plan for it
How do you make time for self-care?
Boring, but it works.
Put self-care into your calendar and make that time non-negotiable. Start small: a walk, breathing exercises, whatever works. Refuse attempts to reschedule. No, you can’t move it back 30 minutes. You have an appointment with someone: yourself.
And take your lunch break. You need to eat and your mind and body need some rest.
#selfcare