ritual

Describe one simple thing you do that brings joy to your life.

Small routines that are solely about enjoying the moment.

#sunday

Green?

Describe a decision you made in the past that helped you learn or grow.

Super Green.

Do it. Honestly, just do it.
Write it. Pitch it. Build it, and they will come.

Try that thing you’ve always wanted to do, the one that’s audacious and “out there”.
And: Have fun.

You’ll be surprised where that gets you.
It’s all in the doing.
So do it.

*Jeff Goldblum smile*

What are 5 everyday things that bring you happiness?

Ah, what a question. Five, five, five. What an interesting number. A full hand. Makes you want to grab it, doesn’t it? A number you can literally hold. Look at that sky. Reminds me of this one time in Italy, lovely summer. I ran into this incredible artisan, he carved these little elephants out of stone pines. Tiny. Perfect. He was from Sierra Leone. Led the most fascinating life. Oh, is that coffee? Wonderful, wonderful. What blend is it? Costa Rican? Mmmh, wonderful. Perfect. Thank you. Have you ever been? You should go. Travel does such good things to the heart and mind. It opens the soul to the world. Now, where we? Happiness? Now that is a big question. Tricky, tricky. Happiness is like water, isn’t it? You have it then, whoops, misery. Worst day of your life. Suddenly, a butterfly flutters by, or you run into an old friend you haven’t seen in a while, and there it is again, happiness. It’s such a fascinating part of existence, isn’t it? This coffee is very good, you have to tell me where you got it from. The shop, of course, ahahaha, silly you. Silly me, too. Let’s all be silly. People should be silly more, shouldn’t they? Just abrooblibloop and there, no sadness. Just happiness and butterflies, tiny elephants, and coffee. Wonderful.

© 2025 threegoodwords

Daily Practice

Describe one positive change you have made in your life.

Write a little bit every day.

Setting apart a little time each day to be creative is like chicken soup for the soul: soothing, strengthening, and warm.

#writing

Engine engine number 9

What’s the most fun way to exercise?

*bass drum*

*put your hands up*

I never knew there was a love like this before

If you sang that line, you better hop over to your playlist, hit play, and start dancing.

Big noise!

#humpday

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